Progress Report 2

Okay, I am doing my progress report a day early because I weighed myself yesterday after my workout instead of my normal Monday morning. I knew that Monday would be a busy day with Mom and Dad Kewish in town and Joe and I getting ready to go out of town. I can't wait to leave this cold weather behind for a few days and hang out in Palm Springs. This past week I was not sure about how much I would lose because I was not as good when it came to keeping track of my calories. I was still very careful with what I ate and counted the majority of my calories but was not as maticulous as the week before. I was good about working out for at least 45 minutes 5 days a week which is my goal but my heart rate monitor is not working so I was not sure about how many calories I was actually burning. So, when I stepped on the scale yesterday I was not sure what number I would see. I was pleased that I did better last week then the first week and lost 2 lbs. The true test will be how I do next week. I am worried that I will blow it with eating out. I do plan on doing a few outside runs while I am there and will just have to make sure that I workout enough to burn the extra calories that I may eat.