The La Quinta resort and Spa (where we stayed last week)
Well, I knew it would be a hard week last week. Being on vacation and away from my normal routine always makes it hard. Before leaving on the trip I told myself that I was going to be good on this trip. I did get one good workout in while there and one nice long walk in but besides that I blew it. I indulged in one to many In-N-Out burgers. I did hold the sour cream on the Del Taco burritos, asked for light mayo instead of the usual full fat mayo on my #24 turkey avocado sandwich from Togos and never ordered desserts which is good but clearly was not good enough. I gained 1 lb. last week and now I have to work to get off an extra pound that should have already been gone for good.
I did get back on the treadmill this morning and ran a 5k. I was very excited that while I was running Jillian Michaels my favorite trainer from the Biggest Loser was on the Today show. Listening to her inspired me and I am ready to do what I need to do to reach my goal weight.
5 comments:
1 pound is not much damage at all for the week we had, don't you agree?
i totally agree, joe. it could have been much worse!
nice job, by the way!
Liz! I didn't know you had your own blog. Your motivation wears me out! Sounds to me like you are doing great!
Ooo lala green grass and flowers!!! I can hardly wait for spring! Sounds like you had a great trip and the pound will come off because it has only been there a day or two:) 5K you are booking girl!!!!
Post a Comment