Some Good and Some Bad

Let's start with the good. I am watching the snacking and the portions and in general what I put in my mouth. But this past week has been hard when it comes to getting up and exercising. I have been staying up to late and my days have been full with a long list of stuff that needs to be done. But because the list is long I have been pretty active all day, mowing the lawn moving furniture, mopping floors etc. So the bad is I have not been very diligent in getting my exercise in. I did measure my waist again on Monday and I was down 1/2". I'll take that.