Here we go again. Weighed myself this morning and was 145.5 lbs. and my waist is 36". I had to pee about every fifteen minutes after starting to drink the smoothie. I did the Super Detox Green smoothie this morning. Yesterday I did the Cleanse and Detox Smoothie. Both are pretty good although I think I prefer yesterdays a little more. I am really looking forward to eating some nuts for snack but not so much the fresh cut veggies, getting a little veggied out. I assume I would get used to eating more veggies if I kept this up for a long time. I love veggies but just need other things to go with them. So after the cleanse I will add peanut butter to the celery and then I will be able to eat it more or hummus to the carrots. I have had a very slight headache since last night.
Late afternoon feeling very bloated and gassy. Must have been the beans from the soup.
I didn't make it the whole day on the cleanse. I went to dinner with Joe and tried to make wise choices, no bread, no pasta, ate all the steamed veggies and had a chicken dish. But, I did order dessert, not good.
Started my period over a week early, lame. Maybe that is why I have been feeling so rotten this past week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment